67. Rituals > Resolutions: Creating the Space for Softness, Celebrating Life, & Resting with our Interior Winter
Description
May you give yourself the gift of slowing down.
May you allow yourself to start over whenever you need, whenever you please, and not when the world tells you that it's time.
May you gift yourself the purity of rest and the peace of pause.
May you allow this year to leave you and the new one to form with grace, ease, and patience.
May you embrace that nothing may feel different, yet everything is always changing.
May this episode connect you with your heart, body, & being.
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CHAPTERS:
0:00-5:00 : The Pressure of New Years vs Letting Life Happen
5:00-10:50 : The Inevitability of Change
10:50-14:00 : Rituals > Resolutions: Celebrating Life
14:00-17:00 : Embracing Unseriousness
17:00-21:00 : Accessing Future Wisdom, Inner Child Healing, & Seeing Life from a Bird's Eye View
21:00-25:00 : The Power of Presence & Living with Love
25:00-30:00 : Listening to Our Interior Seasons
30:00-34:00 : Mini-Meditation
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